MINDFULNESS RESOURCE LIBRARY

Your investment is $66 for lifetime access

70+ Video, Audio and PDF resources - new resources added regularly

Why purchase this resource?

This valuable resource has been created with both parents and teachers in mind. We know that you are time poor. We know that you want the best for your child’s/childrens’ mental health and wellbeing. We know that it would be so much easier if someone else did the hard work and research for you to find and make quality resources that will help your child or children….and have them all in one place!

This is why we have compiled a collection of over 70 exclusive Head and Heart Mindfulness resources for you. Many of these resources have been created especially for this library whilst others are our private HHM team training resources.

How does it work?

Your children/students can…

• watch and follow along with our short mindfulness, meditation, heartfulness, positive thinking, mindful creativity, stretching/yoga and massage videos

• listen to our singing bowl, UFO drum, relaxing music and guided meditations to bring them a sense of calm

• use the breathing, gratitude, positive thinking, heartfulness, yoga, mindful moment etc. resource cards to help them stay regulated and deal with those big feelings when they come along

• get creative with the hands on art, craft and science tutorials

• colour in the colouring sheets

You can…

• read and follow our instructions on how to be mindful of each of our senses

• play the videos to support your children’s’/students’ wellbeing and learn from them yourself

• print the wide range of resource cards to keep in mindfulness kits for you and your children/students

• provide visual support for your children/students with our A4 posters

• watch and learn how to confidently facilitate mindfulness and yoga sessions

Each of our 70+ video, audio and PDF resources have been placed into the following sections:

• Mindfulness Session Videos

• Mindful movement

• Mindful Listening

• Mindful Breathing

• Mindful of our Senses

• Guided Meditation

• Heartfulness (Gratitude and Kindness)

• Positive Thinking

• Mindful Creativity

Sign up today to gain lifetime access to our online Mindfulness Resource Library. We will constantly add to the resource library so that you are always gaining new, engaging and relevant resources.

*Each purchase is a single user purchase for one household or one classroom. If you would like to purchase this resource for multiple classrooms please contact us for a quote. Thank you for respecting our Terms and Conditions.